Marissa OConnor v10000m/9:55r...2 row
20,000m
Meters
1:55:04.3
Time
2:52.6
Pace
1036
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 20,012m |
| Overall Time | 2:04:59.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 1848 |
| Drag Factor | 110 |
July 25, 2021 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:04.3 | 20,000m | 2:52.6 | 68 | 534 | 16 | |
| 56:54.4 | 10,000m | 2:50.7 | 70 | 542 | 15 | |
| r: 9:55 | 12m | |||||
| 58:09.8 | 10,000m | 2:54.4 | 66 | 526 | 17 | |
| r12m |
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Workout Graph
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