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Marissa OConnor v0:20/4:03r...20 row

1,644m

Meters

6:40.0

Time

2:01.6

Pace

100

Calories

Rest Distance340m
Rest Time23:04.0
Overall Distance1,984m
Overall Time29:44.0
Average Watts194
Calories Per Hour969
Stroke Rate36
Stroke Count256
Drag Factor220

July 26, 2021 06:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,644m 2:01.6 194 969 36
0:20.0 73m 2:16.9 136 768 30
r: 4:03 19m
0:20.0 82m 2:01.9 193 964 36
r: 1:04 15m
0:20.0 80m 2:05.0 179 916 33
r: 1:03 18m
0:20.0 82m 2:01.9 193 964 36
r: 1:04 21m
0:20.0 82m 2:01.9 193 964 36
r: 1:03 20m
0:20.0 82m 2:01.9 193 964 36
r: 1:04 18m
0:20.0 85m 1:57.6 215 1039 39
r: 1:04 17m
0:20.0 83m 2:00.4 200 988 39
r: 1:03 20m
0:20.0 84m 1:59.0 207 1013 39
r: 1:03 15m
0:20.0 82m 2:01.9 193 964 36
r: 1:03 18m
0:20.0 83m 2:00.4 200 988 36
r: 1:04 17m
0:20.0 83m 2:00.4 200 988 36
r: 1:03 18m
0:20.0 83m 2:00.4 200 988 36
r: 1:03 17m
0:20.0 82m 2:01.9 193 964 36
r: 1:04 19m
0:20.0 81m 2:03.4 186 940 36
r: 1:03 18m
0:20.0 83m 2:00.4 200 988 36
r: 1:03 17m
0:20.0 83m 2:00.4 200 988 36
r: 1:03 18m
0:20.0 83m 2:00.4 200 988 36
r: 1:04 18m
0:20.0 84m 1:59.0 207 1013 36
r: 1:03 17m
0:20.0 87m 1:54.9 230 1093 39
r340m

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Workout Graph

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