Marissa OConnor v1000m/3:00r...1 row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
54
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 8:06.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 109 |
July 28, 2021 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 18 | |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 18 | |
| r: 3:00 | 15m | |||||
| r15m |
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Workout Graph
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