Marissa OConnor 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 109 |
July 28, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 19 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 18 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 21 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 20 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 21 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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