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Marissa OConnor v1:00/1:00r...18 row

2,837

Meters

15:00.0

Time

2:38.6

Pace

142

Calories

Rest Distance549
Rest Time24:00.0
Overall Distance3,386
Overall Time39:00.0
Average Watts88
Calories Per Hour568
Stroke Rate19
Stroke Count335
Drag Factor115

August 04, 2021 06:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,837 2:38.6 88 568 19
1:00.0 188 2:39.5 86 540 17
r: 1:00 20
1:00.0 198 2:31.5 101 600 20
r: 1:00 17
1:00.0 176 2:50.4 71 540 17
r: 1:00 18
1:00.0 200 2:30.0 104 660 22
r: 1:00 17
1:00.0 188 2:39.5 86 540 18
r: 1:00 11
1:00.0 204 2:27.0 110 660 24
r: 4:00 15
0:50.0 149 2:47.7 74 504 17
r: 1:00 10
0:50.0 158 2:38.2 88 576 19
r: 1:00 11
0:50.0 152 2:44.4 79 504 18
r: 1:00 8
0:50.0 168 2:28.8 106 648 24
r: 1:00 13
0:50.0 144 2:53.6 67 504 17
r: 1:00 38
0:50.0 164 2:32.4 99 576 24
r: 4:00 32
0:40.0 111 3:00.1 60 450 17
r: 1:00 75
0:40.0 125 2:40.0 85 540 20
r: 1:00 41
0:40.0 120 2:46.6 76 540 17
r: 1:00 60
0:40.0 133 2:30.3 103 630 21
r: 1:00 75
0:40.0 123 2:42.6 81 540 17
r: 1:00 70
0:40.0 137 2:25.9 112 630 21
r: 1:00 18
r549

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