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Marissa OConnor v200m/1:15r...18 row

2,700

Meters

13:27.4

Time

2:29.5

Pace

138

Calories

Rest Distance1,164
Rest Time22:15.0
Overall Distance3,864
Overall Time35:42.4
Average Watts105
Calories Per Hour615
Stroke Rate19
Stroke Count374
Drag Factor112

August 09, 2021 06:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:27.4 2,700 2:29.5 105 615 19
1:03.6 200 2:39.0 87 566 18
r: 1:15 64
1:02.1 200 2:35.2 94 579 16
r: 1:15 85
1:03.1 200 2:37.7 89 570 17
r: 1:15 90
1:01.8 200 2:34.5 95 582 17
r: 1:15 69
1:02.8 200 2:37.0 90 573 16
r: 1:15 66
1:01.6 200 2:34.0 96 584 17
r: 3:00 76
0:44.8 150 2:29.3 105 642 21
r: 1:00 76
0:43.1 150 2:23.6 118 668 22
r: 1:00 62
0:43.5 150 2:25.0 115 662 21
r: 1:00 62
0:43.1 150 2:23.6 118 668 22
r: 1:00 68
0:44.5 150 2:28.3 107 647 22
r: 1:00 56
0:44.1 150 2:27.0 110 653 20
r: 3:00 81
0:28.2 100 2:21.0 125 638 23
r: 1:00 58
0:28.0 100 2:20.0 128 642 26
r: 1:00 55
0:28.1 100 2:20.5 126 640 26
r: 1:00 69
0:27.9 100 2:19.5 129 645 24
r: 1:00 68
0:28.5 100 2:22.5 121 631 25
r: 1:00 59
0:28.6 100 2:23.0 120 629 25
r1,164

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