Marissa OConnor 15:00 row
2,750m
Meters
15:00.0
Time
2:43.6
Pace
141
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 245 |
| Drag Factor | 111 |
August 10, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,750m | 2:43.6 | 80 | 574 | 16 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 14 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 14 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 16 |
| 12:00.0 | 577m | 2:35.9 | 92 | 617 | 18 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 20 |
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Workout Graph
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