Marissa OConnor 33:27 row
5,109m
Meters
33:27.6
Time
3:16.4
Pace
257
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 12 |
Stroke Count | 409 |
Drag Factor | 111 |
August 13, 2021 06:52:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:27.6 | 5,109m | 3:16.4 | 46 | 458 | 12 |
8:00.0 | 1,284m | 3:06.9 | 54 | 484 | 11 |
16:00.0 | 1,358m | 2:56.7 | 63 | 518 | 14 |
24:00.0 | 984m | 4:03.9 | 24 | 383 | 10 |
32:00.0 | 1,270m | 3:08.9 | 52 | 478 | 13 |
33:27.6 | 214m | 3:24.6 | 41 | 440 | 13 |
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