Marissa OConnor 15:00 row
2,700m
Meters
15:00.0
Time
2:46.6
Pace
138
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 110 |
August 17, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,700m | 2:46.6 | 76 | 560 | 16 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 14 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 14 |
| 9:00.0 | 534m | 2:48.5 | 73 | 551 | 16 |
| 12:00.0 | 548m | 2:44.2 | 79 | 571 | 18 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 21 |
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Workout Graph
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