Marissa OConnor 33:27 row
4,974m
Meters
33:27.9
Time
3:21.8
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 13 |
| Stroke Count | 426 |
| Drag Factor | 111 |
August 17, 2021 06:53:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.9 | 4,974m | 3:21.8 | 43 | 446 | 13 |
| 8:00.0 | 1,221m | 3:16.5 | 46 | 458 | 12 |
| 16:00.0 | 1,378m | 2:54.1 | 66 | 528 | 15 |
| 24:00.0 | 951m | 4:12.3 | 22 | 374 | 11 |
| 32:00.0 | 1,285m | 3:06.7 | 54 | 484 | 15 |
| 33:27.9 | 139m | 5:16.1 | 11 | 338 | 8 |
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Workout Graph
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