Marissa OConnor 33:16 row
5,038m
Meters
33:16.6
Time
3:18.1
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 423 |
| Drag Factor | 113 |
August 20, 2021 06:55:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.6 | 5,038m | 3:18.1 | 45 | 454 | 12 |
| 8:00.0 | 1,162m | 3:26.5 | 40 | 436 | 11 |
| 16:00.0 | 1,386m | 2:53.1 | 67 | 531 | 15 |
| 24:00.0 | 991m | 4:02.1 | 25 | 384 | 10 |
| 32:00.0 | 1,342m | 2:58.8 | 61 | 510 | 15 |
| 33:16.6 | 157m | 4:03.9 | 24 | 382 | 10 |
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Workout Graph
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