Marissa OConnor 15:00 row
2,689m
Meters
15:00.0
Time
2:47.3
Pace
139
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 113 |
August 20, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,689m | 2:47.3 | 75 | 557 | 16 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 14 |
| 6:00.0 | 526m | 2:51.1 | 70 | 540 | 15 |
| 9:00.0 | 530m | 2:49.8 | 71 | 545 | 16 |
| 12:00.0 | 556m | 2:41.8 | 83 | 584 | 18 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 20 |
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Workout Graph
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