Marissa OConnor 33:20 row
5,235m
Meters
33:20.8
Time
3:11.0
Pace
268
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 13 |
Stroke Count | 449 |
Drag Factor | 114 |
August 31, 2021 06:51:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:20.8 | 5,235m | 3:11.0 | 50 | 472 | 13 |
8:00.0 | 1,214m | 3:17.6 | 45 | 455 | 12 |
16:00.0 | 1,476m | 2:42.6 | 81 | 580 | 17 |
24:00.0 | 959m | 4:10.2 | 22 | 376 | 10 |
32:00.0 | 1,461m | 2:44.2 | 79 | 571 | 17 |
33:20.8 | 126m | 5:20.6 | 11 | 336 | 7 |
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