Marissa OConnor 15:00 row
2,560m
Meters
15:00.0
Time
2:55.7
Pace
130
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 240 |
| Drag Factor | 111 |
September 01, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,560m | 2:55.7 | 64 | 521 | 15 |
| 3:00.0 | 455m | 3:17.8 | 45 | 455 | 13 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 14 |
| 9:00.0 | 516m | 2:54.4 | 66 | 527 | 16 |
| 12:00.0 | 540m | 2:46.6 | 76 | 560 | 18 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 19 |
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Workout Graph
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