Marissa OConnor 33:22 row
4,968m
Meters
33:22.0
Time
3:21.4
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 11 |
| Stroke Count | 387 |
| Drag Factor | 115 |
September 03, 2021 06:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.0 | 4,968m | 3:21.4 | 43 | 447 | 11 |
| 8:00.0 | 1,180m | 3:23.3 | 42 | 443 | 10 |
| 16:00.0 | 1,379m | 2:54.0 | 66 | 528 | 14 |
| 24:00.0 | 914m | 4:22.5 | 19 | 366 | 9 |
| 32:00.0 | 1,354m | 2:57.2 | 63 | 516 | 14 |
| 33:22.0 | 142m | 4:48.7 | 15 | 350 | 9 |
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Workout Graph
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