Marissa OConnor 33:21 row
5,070m
Meters
33:21.6
Time
3:17.3
Pace
256
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 423 |
| Drag Factor | 114 |
September 07, 2021 06:52:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.6 | 5,070m | 3:17.3 | 46 | 456 | 12 |
| 8:00.0 | 1,223m | 3:16.2 | 46 | 459 | 12 |
| 16:00.0 | 1,397m | 2:51.7 | 69 | 537 | 15 |
| 24:00.0 | 890m | 4:29.6 | 18 | 361 | 9 |
| 32:00.0 | 1,392m | 2:52.4 | 68 | 535 | 15 |
| 33:21.6 | 169m | 4:01.4 | 25 | 385 | 11 |
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