Marissa OConnor 15:00 row
2,490
Meters
15:00.0
Time
3:00.7
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 112 |
September 07, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,490 | 3:00.7 | 59 | 504 | 124 | 15 |
| 3:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 14 |
| 6:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 16 |
| 9:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 15 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 16 |
| 15:00.0 | 517 | 2:54.0 | 66 | 528 | 26 | 17 |
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Workout Graph
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