Marissa OConnor 15:00 row
2,603
Meters
15:00.0
Time
2:52.8
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 113 |
September 10, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,603 | 2:52.8 | 68 | 524 | 131 | 16 |
| 3:00.0 | 465 | 3:13.5 | 48 | 460 | 23 | 14 |
| 6:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 15 |
| 9:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 16 |
| 12:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 18 |
| 15:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 20 |
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Workout Graph
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