Marissa OConnor 34:39 row
5,020
Meters
34:39.9
Time
3:27.1
Pace
253
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 12 |
| Stroke Count | 421 |
| Drag Factor | 115 |
September 10, 2021 06:52:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.9 | 5,020 | 3:27.1 | 39 | 435 | 253 | 12 |
| 8:00.0 | 1,221 | 3:16.5 | 46 | 458 | 61 | 12 |
| 16:00.0 | 1,388 | 2:52.9 | 68 | 533 | 71 | 15 |
| 24:00.0 | 927 | 4:18.8 | 20 | 369 | 46 | 10 |
| 32:00.0 | 1,361 | 2:56.3 | 64 | 519 | 69 | 15 |
| 34:39.9 | 124 | 10:44.7 | 1 | 304 | 6 | 9 |
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Workout Graph
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