Marissa OConnor 15:00 row
2,608m
Meters
15:00.0
Time
2:52.5
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 115 |
September 13, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,608m | 2:52.5 | 68 | 534 | 16 |
| 3:00.0 | 464m | 3:13.9 | 48 | 465 | 14 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 14 |
| 9:00.0 | 524m | 2:51.7 | 69 | 537 | 15 |
| 12:00.0 | 547m | 2:44.5 | 79 | 570 | 18 |
| 15:00.0 | 564m | 2:39.5 | 86 | 596 | 19 |
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Workout Graph
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