Marissa OConnor 15:00 row
2,558
Meters
15:00.0
Time
2:55.9
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 114 |
September 14, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,558 | 2:55.9 | 64 | 516 | 129 | 16 |
| 3:00.0 | 428 | 3:30.2 | 38 | 420 | 21 | 13 |
| 6:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 15 |
| 9:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 16 |
| 12:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 18 |
| 15:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 20 |
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Workout Graph
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