Marissa OConnor 20:00 row
3,412m
Meters
20:00.0
Time
2:55.8
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 113 |
September 14, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,412m | 2:55.8 | 64 | 521 | 15 |
| 4:00.0 | 648m | 3:05.1 | 55 | 489 | 14 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 16 |
| 12:00.0 | 695m | 2:52.6 | 68 | 534 | 16 |
| 16:00.0 | 678m | 2:56.9 | 63 | 517 | 15 |
| 20:00.0 | 704m | 2:50.4 | 71 | 543 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.