Marissa OConnor 15:00 row
2,557m
Meters
15:00.0
Time
2:55.9
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 113 |
September 14, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,557m | 2:55.9 | 64 | 520 | 15 |
| 3:00.0 | 454m | 3:18.2 | 45 | 454 | 13 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 14 |
| 9:00.0 | 520m | 2:53.0 | 68 | 532 | 16 |
| 12:00.0 | 542m | 2:46.0 | 76 | 563 | 17 |
| 15:00.0 | 541m | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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