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Marissa OConnor v0:30/0:30r...25 row

2,369m

Meters

12:30.0

Time

2:38.2

Pace

115

Calories

Rest Distance1,187m
Rest Time12:00.0
Overall Distance3,556m
Overall Time24:30.0
Average Watts88
Calories Per Hour603
Stroke Rate21
Stroke Count385
Drag Factor114

September 17, 2021 05:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,369m 2:38.2 88 603 21
0:30.0 87m 2:52.4 68 535 24
r: 0:30 63m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 71m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 19m
0:30.0 92m 2:43.0 81 577 20
r: 0:30 67m
0:30.0 97m 2:34.6 95 625 22
r: 0:30 24m
0:30.0 94m 2:39.5 86 596 22
r: 0:30 70m
0:30.0 93m 2:41.2 83 587 20
r: 0:30 50m
0:30.0 92m 2:43.0 81 577 20
r: 0:30 53m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 52m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 41m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 24m
0:30.0 88m 2:50.4 71 543 20
r: 0:30 54m
0:30.0 94m 2:39.5 86 596 20
r: 0:30 76m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 59m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 44m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 56m
0:30.0 102m 2:27.0 110 678 24
r: 0:30 21m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 51m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 36m
0:30.0 94m 2:39.5 86 596 22
r: 0:30 101m
0:30.0 58m 4:18.6 20 369 14
r: 0:30 42m
0:30.0 103m 2:25.6 113 690 24
r: 0:30 45m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 29m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 39m
0:30.0 106m 2:21.5 124 725 26
r1,187m

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