Marissa OConnor 15:00 row
2,656m
Meters
15:00.0
Time
2:49.4
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 115 |
September 17, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,656m | 2:49.4 | 72 | 547 | 16 |
| 3:00.0 | 478m | 3:08.2 | 52 | 480 | 14 |
| 6:00.0 | 515m | 2:54.7 | 66 | 525 | 14 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 16 |
| 12:00.0 | 551m | 2:43.3 | 80 | 576 | 18 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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