Marissa OConnor 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
54
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 40 |
| Stroke Count | 181 |
September 18, 2021 13:27:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 40 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 41 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 42 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 43 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 41 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 38 |
| 0:27.4 | 600m | 2:17.0 | 136 | 768 | 37 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 41 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 41 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 41 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 42 |
Rowlympics Series September 2021 B