Marissa OConnor 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
54
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 40 |
| Stroke Count | 181 |
September 18, 2021 13:27:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 726 | 54 | 40 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 41 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 42 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 43 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 41 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 38 |
| 0:27.4 | 600 | 2:17.0 | 136 | 656 | 5 | 37 |
| 0:28.1 | 700 | 2:20.5 | 126 | 640 | 5 | 41 |
| 0:27.7 | 800 | 2:18.5 | 132 | 649 | 5 | 41 |
| 0:27.9 | 900 | 2:19.5 | 129 | 645 | 5 | 41 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 664 | 5 | 42 |
Rowlympics Series September 2021 B