Marissa OConnor 10000m row
10,000m
Meters
1:04:11.7
Time
3:12.5
Pace
504
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 945 |
| Drag Factor | 113 |
September 19, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.7 | 10,000m | 3:12.5 | 49 | 468 | 14 |
| 12:20.8 | 2,000m | 3:05.2 | 55 | 489 | 14 |
| 11:43.9 | 4,000m | 2:55.9 | 64 | 521 | 16 |
| 12:52.1 | 6,000m | 3:13.0 | 49 | 467 | 14 |
| 15:44.1 | 8,000m | 3:56.0 | 27 | 391 | 12 |
| 11:30.9 | 10,000m | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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