Marissa OConnor 20:00 row
3,427m
Meters
20:00.0
Time
2:55.0
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 114 |
September 21, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,427m | 2:55.0 | 65 | 524 | 15 |
| 4:00.0 | 639m | 3:07.7 | 53 | 481 | 14 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 15 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 15 |
| 16:00.0 | 690m | 2:53.9 | 67 | 528 | 15 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 18 |
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Workout Graph
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