Marissa OConnor 35:12 row
5,011m
Meters
35:12.3
Time
3:30.7
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 12 |
| Stroke Count | 413 |
| Drag Factor | 114 |
September 24, 2021 06:55:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.3 | 5,011m | 3:30.7 | 37 | 428 | 12 |
| 8:00.0 | 1,227m | 3:15.5 | 47 | 460 | 11 |
| 16:00.0 | 1,333m | 3:00.0 | 60 | 506 | 14 |
| 24:00.0 | 832m | 4:48.4 | 15 | 350 | 9 |
| 32:00.0 | 1,330m | 3:00.4 | 60 | 504 | 14 |
| 35:12.3 | 289m | 5:32.6 | 10 | 332 | 17 |
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