Marissa OConnor 15:00 row
2,580m
Meters
15:00.0
Time
2:54.4
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 113 |
September 24, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,580m | 2:54.4 | 66 | 527 | 16 |
| 3:00.0 | 429m | 3:29.7 | 38 | 430 | 13 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 14 |
| 9:00.0 | 534m | 2:48.5 | 73 | 551 | 16 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 17 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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