Marissa OConnor 36:22 row
5,517m
Meters
36:22.5
Time
3:17.7
Pace
279
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 13 |
| Stroke Count | 488 |
| Drag Factor | 117 |
September 28, 2021 06:54:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.5 | 5,517m | 3:17.7 | 45 | 455 | 13 |
| 8:00.0 | 1,187m | 3:22.1 | 42 | 445 | 12 |
| 16:00.0 | 1,449m | 2:45.6 | 77 | 565 | 17 |
| 24:00.0 | 927m | 4:18.8 | 20 | 369 | 10 |
| 32:00.0 | 1,418m | 2:49.2 | 72 | 548 | 16 |
| 36:22.5 | 537m | 4:04.4 | 24 | 382 | 13 |
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