Marissa OConnor 20:00 row

3,362m

Meters

20:00.0

Time

2:58.4

Pace

168

Calories

Average Watts62
Calories Per Hour511
Stroke Rate15
Stroke Count306
Drag Factor114

September 30, 2021 05:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,362m 2:58.4 62 511 15
4:00.0 629m 3:10.7 50 473 14
8:00.0 679m 2:56.7 63 518 15
12:00.0 673m 2:58.3 62 512 15
16:00.0 682m 2:55.9 64 521 16
20:00.0 699m 2:51.6 69 538 16

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Workout Graph

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