Marissa OConnor 20:00 row
3,384m
Meters
20:00.0
Time
2:57.3
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 307 |
| Drag Factor | 116 |
October 01, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,384m | 2:57.3 | 63 | 516 | 15 |
| 4:00.0 | 645m | 3:06.0 | 54 | 487 | 14 |
| 8:00.0 | 674m | 2:58.0 | 62 | 513 | 15 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 16 |
| 16:00.0 | 678m | 2:56.9 | 63 | 517 | 15 |
| 20:00.0 | 701m | 2:51.1 | 70 | 540 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.