Marissa OConnor 20:00 row
3,451m
Meters
20:00.0
Time
2:53.8
Pace
173
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 114 |
October 07, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,451m | 2:53.8 | 67 | 529 | 15 |
| 4:00.0 | 633m | 3:09.5 | 51 | 476 | 14 |
| 8:00.0 | 684m | 2:55.4 | 65 | 523 | 15 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 16 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 16 |
| 20:00.0 | 738m | 2:42.6 | 81 | 580 | 18 |
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Workout Graph
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