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Marissa OConnor v0:30/0:30r...25 row

2,461m

Meters

12:30.0

Time

2:32.3

Pace

123

Calories

Rest Distance1,473m
Rest Time12:00.0
Overall Distance3,934m
Overall Time24:30.0
Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count423
Drag Factor113

October 08, 2021 05:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,461m 2:32.3 99 640 22
0:30.0 72m 3:28.3 39 433 18
r: 0:30 86m
0:30.0 97m 2:34.6 95 625 20
r: 0:30 49m
0:30.0 99m 2:31.5 101 646 22
r: 0:30 87m
0:30.0 101m 2:28.5 107 667 22
r: 0:30 73m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 76m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 51m
0:30.0 99m 2:31.5 101 646 22
r: 0:30 26m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 80m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 68m
0:30.0 99m 2:31.5 101 646 22
r: 0:30 63m
0:30.0 99m 2:31.5 101 646 24
r: 0:30 40m
0:30.0 104m 2:24.2 117 701 26
r: 0:30 40m
0:30.0 101m 2:28.5 107 667 22
r: 0:30 78m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 68m
0:30.0 100m 2:30.0 104 656 24
r: 0:30 61m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 30m
0:30.0 101m 2:28.5 107 667 24
r: 0:30 51m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 68m
0:30.0 101m 2:28.5 107 667 22
r: 0:30 63m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 59m
0:30.0 99m 2:31.5 101 646 22
r: 0:30 75m
0:30.0 99m 2:31.5 101 646 22
r: 0:30 52m
0:30.0 98m 2:33.0 98 635 22
r: 0:30 56m
0:30.0 100m 2:30.0 104 656 24
r: 0:30 73m
0:30.0 100m 2:30.0 104 656 22
r1,473m

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