Marissa OConnor 20:00 row
3,443m
Meters
20:00.0
Time
2:54.2
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 315 |
| Drag Factor | 114 |
October 08, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,443m | 2:54.2 | 66 | 527 | 15 |
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 14 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 15 |
| 12:00.0 | 693m | 2:53.1 | 67 | 531 | 16 |
| 16:00.0 | 696m | 2:52.4 | 68 | 535 | 16 |
| 20:00.0 | 731m | 2:44.1 | 79 | 572 | 18 |
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Workout Graph
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