Marissa OConnor 40:00 row
6,263m
Meters
40:00.0
Time
3:11.6
Pace
317
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 13 |
| Stroke Count | 519 |
| Drag Factor | 122 |
October 08, 2021 06:57:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,263m | 3:11.6 | 50 | 471 | 13 |
| 8:00.0 | 1,154m | 3:27.9 | 39 | 433 | 10 |
| 16:00.0 | 1,373m | 2:54.7 | 66 | 525 | 14 |
| 24:00.0 | 920m | 4:20.8 | 20 | 367 | 9 |
| 32:00.0 | 1,345m | 2:58.4 | 62 | 512 | 14 |
| 40:00.0 | 1,471m | 2:43.1 | 81 | 577 | 18 |
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Workout Graph
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