Marissa OConnor 35:34 row
5,159m
Meters
35:34.6
Time
3:26.8
Pace
261
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 12 |
| Stroke Count | 442 |
| Drag Factor | 116 |
October 12, 2021 06:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.6 | 5,159m | 3:26.8 | 40 | 436 | 12 |
| 8:00.0 | 1,250m | 3:12.0 | 49 | 470 | 12 |
| 16:00.0 | 1,366m | 2:55.6 | 65 | 522 | 15 |
| 24:00.0 | 1,000m | 4:00.0 | 25 | 387 | 11 |
| 32:00.0 | 1,391m | 2:52.5 | 68 | 534 | 16 |
| 35:34.6 | 152m | 11:45.9 | 1 | 303 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.