Marissa OConnor 20:00 row
3,458
Meters
20:00.0
Time
2:53.5
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 119 |
October 15, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,458 | 2:53.5 | 67 | 525 | 175 | 17 |
| 4:00.0 | 606 | 3:18.0 | 45 | 450 | 30 | 14 |
| 8:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 17 |
| 12:00.0 | 714 | 2:48.0 | 74 | 540 | 36 | 18 |
| 16:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 18 |
| 20:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.