Marissa OConnor v10000m/9:55r...1 row
10,904m
Meters
1:15:27.8
Time
3:27.6
Pace
506
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 10,927m |
| Overall Time | 1:25:22.8 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 1029 |
| Drag Factor | 121 |
October 16, 2021 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:27.8 | 10,904m | 3:27.6 | 39 | 434 | 15 | |
| 1:02:26.8 | 10,000m | 3:07.3 | 53 | 483 | 15 | |
| r: 9:55 | 23m | |||||
| r23m |
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Workout Graph
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