Marissa OConnor 20:00 row
2,763m
Meters
20:00.0
Time
3:37.1
Pace
139
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 12 |
| Stroke Count | 252 |
| Drag Factor | 120 |
October 19, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,763m | 3:37.1 | 34 | 417 | 12 |
| 4:00.0 | 623m | 3:12.6 | 49 | 468 | 14 |
| 8:00.0 | 679m | 2:56.7 | 63 | 518 | 15 |
| 12:00.0 | 295m | 6:46.7 | 5 | 317 | 7 |
| 16:00.0 | 459m | 4:21.4 | 20 | 367 | 11 |
| 20:00.0 | 707m | 2:49.7 | 72 | 546 | 16 |
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Workout Graph
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