Marissa OConnor 1000m row
1,000m
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 120 |
October 21, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 15 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 15 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 16 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 14 |
| 1:16.8 | 800m | 3:12.0 | 49 | 470 | 15 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 16 |
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Workout Graph
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