Marissa OConnor 33:50 row
5,514m
Meters
33:50.6
Time
3:04.1
Pace
278
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 515 |
| Drag Factor | 119 |
October 21, 2021 06:52:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.6 | 5,514m | 3:04.1 | 56 | 492 | 15 |
| 8:00.0 | 1,250m | 3:12.0 | 49 | 470 | 13 |
| 16:00.0 | 1,421m | 2:48.8 | 73 | 550 | 17 |
| 24:00.0 | 1,151m | 3:28.5 | 39 | 432 | 13 |
| 32:00.0 | 1,388m | 2:52.9 | 68 | 533 | 17 |
| 33:50.6 | 304m | 3:01.9 | 58 | 500 | 15 |
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