Marissa OConnor 33:54 row
5,016
Meters
33:54.7
Time
3:22.8
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 12 |
| Stroke Count | 414 |
| Drag Factor | 121 |
October 22, 2021 06:53:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.7 | 5,016 | 3:22.8 | 42 | 445 | 252 | 12 |
| 8:00.0 | 1,078 | 3:42.6 | 32 | 405 | 54 | 10 |
| 16:00.0 | 1,334 | 2:59.9 | 60 | 510 | 68 | 14 |
| 24:00.0 | 993 | 4:01.6 | 25 | 367 | 49 | 10 |
| 32:00.0 | 1,321 | 3:01.6 | 58 | 502 | 67 | 14 |
| 33:54.7 | 292 | 3:16.4 | 46 | 439 | 14 | 15 |
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