Marissa OConnor 21097m row
21,097m
Meters
2:02:45.0
Time
2:54.5
Pace
1074
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 2079 |
| Drag Factor | 120 |
October 24, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:45.0 | 21,097m | 2:54.5 | 66 | 526 | 16 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 15 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 16 |
| 5:37.9 | 3,000m | 2:48.9 | 73 | 549 | 16 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 16 |
| 5:34.5 | 5,000m | 2:47.2 | 75 | 557 | 17 |
| 6:31.2 | 6,000m | 3:15.6 | 47 | 460 | 14 |
| 5:37.1 | 7,000m | 2:48.5 | 73 | 551 | 18 |
| 5:40.5 | 8,000m | 2:50.2 | 71 | 544 | 18 |
| 5:37.8 | 9,000m | 2:48.9 | 73 | 549 | 18 |
| 5:37.2 | 10,000m | 2:48.6 | 73 | 551 | 18 |
| 7:02.6 | 11,000m | 3:31.3 | 37 | 427 | 13 |
| 5:37.3 | 12,000m | 2:48.6 | 73 | 551 | 18 |
| 5:35.6 | 13,000m | 2:47.8 | 74 | 554 | 18 |
| 5:37.6 | 14,000m | 2:48.8 | 73 | 550 | 18 |
| 5:33.5 | 15,000m | 2:46.7 | 75 | 559 | 18 |
| 7:07.5 | 16,000m | 3:33.7 | 36 | 423 | 13 |
| 5:33.0 | 17,000m | 2:46.5 | 76 | 560 | 18 |
| 5:39.8 | 18,000m | 2:49.9 | 71 | 545 | 18 |
| 6:13.5 | 19,000m | 3:06.7 | 54 | 484 | 17 |
| 5:37.2 | 20,000m | 2:48.6 | 73 | 551 | 18 |
| 5:07.9 | 21,000m | 2:33.9 | 96 | 630 | 24 |
| 0:29.3 | 21,097m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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