Marissa OConnor 34:07 row
5,310
Meters
34:07.7
Time
3:12.8
Pace
268
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 13 |
| Stroke Count | 448 |
| Drag Factor | 119 |
October 29, 2021 06:56:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.7 | 5,310 | 3:12.8 | 49 | 471 | 268 | 13 |
| 8:00.0 | 1,245 | 3:12.7 | 49 | 465 | 62 | 12 |
| 16:00.0 | 1,379 | 2:54.0 | 66 | 525 | 70 | 15 |
| 24:00.0 | 1,028 | 3:53.4 | 28 | 390 | 52 | 11 |
| 32:00.0 | 1,370 | 2:55.1 | 65 | 525 | 70 | 15 |
| 34:07.7 | 289 | 3:40.9 | 32 | 394 | 14 | 13 |
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Workout Graph
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