Marissa OConnor 40:00 row
6,566m
Meters
40:00.0
Time
3:02.7
Pace
336
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 605 |
| Drag Factor | 118 |
October 29, 2021 08:58:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,566m | 3:02.7 | 57 | 497 | 15 |
| 8:00.0 | 1,222m | 3:16.3 | 46 | 459 | 12 |
| 16:00.0 | 1,485m | 2:41.6 | 83 | 585 | 19 |
| 24:00.0 | 1,011m | 3:57.3 | 26 | 390 | 11 |
| 32:00.0 | 1,482m | 2:41.9 | 82 | 583 | 19 |
| 40:00.0 | 1,367m | 2:55.5 | 65 | 522 | 16 |
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Workout Graph
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