Marissa OConnor 2:54 row

440m

Meters

2:54.7

Time

3:18.5

Pace

22

Calories

Average Watts45
Calories Per Hour453
Stroke Rate12
Stroke Count35
Drag Factor121

November 02, 2021 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.7 440m 3:18.5 45 453 12
2:54.7 440m 3:18.5 45 453 12

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Workout Graph

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