Marissa OConnor 20:00 row
3,495m
Meters
20:00.0
Time
2:51.6
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 14 |
| Stroke Count | 301 |
| Drag Factor | 121 |
November 02, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,495m | 2:51.6 | 69 | 538 | 14 |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 14 |
| 8:00.0 | 692m | 2:53.4 | 67 | 530 | 14 |
| 12:00.0 | 702m | 2:50.9 | 70 | 541 | 14 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 15 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 17 |
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Workout Graph
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