Marissa OConnor 6:44 row
1,118m
Meters
6:44.3
Time
3:00.8
Pace
56
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 120 |
November 04, 2021 06:12:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,118m | 3:00.8 | 59 | 503 | 14 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 14 |
| 6:44.3 | 293m | 2:57.9 | 62 | 513 | 15 |
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